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A Few Simple Yoga Poses To Do Daily

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9 simple yoga poses to do every day - Ekhart Yoga

https://www.ekhartyoga.com/articles/practice/9-simple-yoga-poses-to-do-every-day

Cat pose / Majaryasana 1b. Cow pose / Bitilasana Cow pose stretches the front of the torso and throat area. Like Cat pose it stimulates the... 2. Low lunge / Anjaneyasana Stretches the chest, hip flexors, quadriceps, sides of the waist and tops of the ankles and... 3. Warrior …

Yoga Poses You Should Do Every Day to Feel Great - Verywell Fit

https://www.verywellfit.com/do-these-10-yoga-poses-every-day-to-feel-great-3567179

10 Yoga Poses to Do Every Day in You Home Practice

https://www.yogajournal.com/poses/10-yoga-poses-do-every-day/

Top 10 yoga poses to practice every day 1. Malasana (Garland Pose) 2. Chaturanga Dandasana (Four-Limbed Staff Pose) 3. Utthita Trikonasana (Extended Triangle Pose) 4. Crescent Lunge 5. …

The 18 Best Yoga Poses for Beginners • Yoga Basics

https://www.yogabasics.com/practice/yoga-for-beginners/yoga-poses-beginners/

A Few Simple Yoga Poses To Do Daily & other yoga data at Westplan

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