Fall Yoga Themes

A Yoga Sequence for Fall - Yoga Journal

https://www.yogajournal.com/practice/yoga-sequences/ready-to-let-go-a-tcm-inspired-sequence-for-fall/

Fall is officially in full swing, which means sweater weather, impossibly colorful leaves, and pumpkin-spice everything. In …

44 Yoga Class Theme Ideas to Inspire Your Teaching - The …

https://www.theyoganomads.com/yoga-themes/

Autumn Yoga Themes Falling Leaves: There are plenty of autumn metaphors to apply to yoga while melting into the mat and letting your thoughts fall away like leaves …

Yoga for All Seasons: Autumn - Gaiam

https://www.gaiam.com/blogs/discover/yoga-for-all-seasons-autumn

Do yoga poses that focus on the lungs and large intestines, as these are the two organs associated with the fall season. 1. Twists: Half Lord of the Fishes Pose, Noose Pose, Revolved Triangle Pose 2. Side Stretches: …

Let It Fall Away: A Seasonal Yoga Sequence For Letting Go

https://www.yogajournal.com/practice/yoga-sequences/let-fall-away-seasonal-sequence-letting-go/

See also Fall for Yoga: 5 Grounding Poses for Transitions Tree Pose Come to standing and place your feet hip-width apart. Shift your weight into your right foot and …

Yoga For Autumn: A Time To Surrender • Yoga Basics

https://www.yogabasics.com/connect/yoga-for-autumn-a-time-to-surrender/

Autumn has arrived in a gust of wind and a flurry of falling leaves. It’s a pretty picture and—looking through the lens of ayurveda, …

Let Your Leaves Fall: 5 Yoga Poses to Release the Old and …

https://chopra.com/articles/let-your-leaves-fall-5-yoga-poses-to-release-the-old-and-prep-for-the-new

Extend your heels toward the floor and your fingers actively into the floor, straightening your arms and keeping a slight bend in the knees. Allow your head to be weightless, gaze toward the …

20 FANTASTIC YOGA CLASS THEMES - Swagtail

https://swagtail.com/20-yoga-class-themes/

20 fantastic yoga class themes One of the most powerful skills as a teacher is the ability to design a memorable experience for students on the yoga mat. You create sequences to move the body safely through postures, …

65 Yoga Themes and Intentions to Transform Your Teaching

https://www.yogaroomhawaii.com/blog/65-yoga-themes-to-transform-your-teaching

Themes for Grounding. Root to Rise. Ground Down. Reconnect. Be Present. Embrace Your Now. Come Back to Basics. Find Balance. Realign . Center Yourself. …

50 Yoga Class Themes for Yoga Teachers - Seattle Yoga News

https://seattleyoganews.com/50-yoga-class-themes/

Make Friends, Cultivate Sangha! Yoga is a personal practice but it can also be filled with community. Create flows where students lock hands, support each others limbs and breathe so loud that it …

30+ Themes for Your Yoga Classes - Purple Lotus Yoga

https://www.purplelotusyoga.com/30-themes-for-your-yoga-classes/

themes using yoga philosophy One of my favorite topics to use for themes is the Eight Limbs of Patanjali: Yamas (restraints) Niyamas (observances) Asana (posture) Pranayama (breath control) Pratyahara (sense …