Functional Yoga

What is functional yoga? - Ekhart Yoga

https://www.ekhartyoga.com/articles/practice/what-is-functional-yoga

Functional yoga is based on the scientifically-proven premise that our skeletons, tissues, physiology, temperament and motivation are made and organized in a way that is uniquely ours. This uniqueness comes with the whole package of talents and …

Functional Yoga: When Is Alignment Important? - Yoga …

https://yogainternational.com/article/view/functional-yoga-when-is-alignment-important/

By adopting a functional approach to your yoga practice, you are much more likely to achieve your intention of optimizing health while minimizing the risk of injury. The …

Gray Institute - Functional Yoga System

https://grayinstitute.com/courses/functional-yoga-system

Functional Yoga System: Functionally Building Upon the Tradition of Yoga for Better Impact and Carryover. The most comprehensive functional yoga training course, …

This Take on Modern Vinyasa Fuses Yoga with Functional …

https://www.yogajournal.com/practice/yoga-sequences/yoga-functional-movement/

What is functional movement? “Functional” refers to a science-backed approach to movement that emphasizes moving your joints and engaging your stabilizing …

Functional movement and how yoga supports it - Ekhart Yoga

https://www.ekhartyoga.com/articles/anatomy/functional-movement-and-how-yoga-supports-it

Functional Yoga | The Functional Yoga Teacher Training

https://tfyteachertraining.com/functional-yoga/

Functional Yoga was developed and organized into a system by Paul and Suzee Grilley; it includes deep understanding of how the body works through functional anatomy studies and also the ever …

Functional Yoga - Spring 2022 - Potentials Wellness

https://learn.potentialswellnesscenter.com/functional-yoga

Our Spring yoga series, Fun with Functional Yoga, gets the nerves, muscles, and bones working together to support healthy, pain-free motion by integrating traditional Hatha …

Functional Yoga: All You Really Need to Know — Stacy Dockins

https://www.stacydockins.com/posture-lab/2019/3/11/functional-yoga-all-you-really-need-to-know

My book, Embodied Posture: Your Unique Body and Yoga is a comprehensive resource for yoga teachers and practitioners to learn about their …

About Functional Yoga Therapy - Maria Alive

https://mariaalive.com/about-functional-yoga-therapy/

Functional Yoga Therapy ™ (FYT) was developed by Maria Shamas (formerly Mendola), RN, MS, c-IAYT, by combining her past trainings and certifications in nursing, community health, Ayurveda, Integrative Yoga …

Functional Yoga System - Online - Inspire360

https://grayinstitute.inspire360.com/grayinstitute/functional-yoga-system

Functional Yoga System (FYS) is a course for yoga instructors or movement professionals who want to expand their knowledge, application, and impact, making it the only …