Intention Yoga

How to set an intention in yoga - Ekhart Yoga

https://www.ekhartyoga.com/articles/practice/how-to-set-an-intention-in-yoga

What is an intention? A little bit like making a miniature New Year’s resolution; an intention is something many of us might make before a yoga practice. An intention is usually …

Setting Yoga Intentions: A Guide - yogajala

https://yogajala.com/setting-yoga-intentions-a-guide/

Yoga intentions amplify the power of the yoga practice to calm, focus, strengthen, uplift, inspire, optimise and even heal both body and mind. This simple yet …

Why We Set Intentions in Yoga and Meditation Practice

https://www.verywellmind.com/why-we-set-intentions-in-yoga-and-meditation-practice-5205511

Setting intentions in yoga or meditation strengthen the mind-body connection, but self-doubt can lead us to question whether we’re “doing it right.” 2. …

65 Yoga Themes and Intentions to Transform Your Teaching

https://www.yogaroomhawaii.com/blog/65-yoga-themes-to-transform-your-teaching

As a student and as a teacher, setting an intention in your yoga practice can help you gain awareness, peace, and clarity. But it can also be one of the most difficult …

The Power Behind Setting An Intention In Yoga | mindbodygreen

https://www.mindbodygreen.com/articles/power-behind-setting-an-intention-in-yoga

An intention is bringing your attention and awareness to a quality or virtue you wish to cultivate for your practice both on and off of your mat. Some examples of …

Setting Intentions For Your Yoga Practice - Whole Self Yoga

https://wholeself.yoga/2020/11/10/setting-intentions-for-your-yoga-practice/

Your intention may be something that you wish to give your energy to during the actual yoga session. For example, you might want to remind yourself to focus on your breathing, or to keep your mind solely …

10 Mantras to Set a Powerful Intention for Your Yoga Practice

https://youaligned.com/10-mantras-set-powerful-intention-yoga-practice/

Many yoga teachers will begin their class by asking students to set an intention for their individual practice. An intention also acts as a reminder throughout …

3 Ways To Set An Intention In Your Yoga Practice | Gaia

https://www.gaia.com/article/3-ways-set-intention-your-yoga-practice

Our unique blend of yoga, meditation, personal transformation, and alternative healing content is designed for those seeking to not just enhance their physical, spiritual, and intellectual capabilities, …

What Are Intentions? Everything You Need To Know ... - The …

https://www.theyoganomads.com/what-are-intentions/

Setting a yearly intention is vital to an annual review and plan. The process is similar to the weekly and monthly ritual but more comprehensive. Set aside at least a …

What Is An Intention In Yoga? (Perfect answer) - Yoga in Ashland …

https://rasayogacenter.com/yoga/what-is-an-intention-in-yoga-perfect-answer.html

Because yoga is a mind-body activity, having an intention for your practice can help you go deeper into your practice. By setting an intention, you are establishing …