Richard Miller Yoga Nidra

Richard C Miller | iRest Institute

https://www.irest.org/RichardBio

For over 40 years, Richard Miller has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Among his mentors were Jean Klein, T.K.V. Desikachar and Stephen Chang. Richard is the founding president and CEO of the iRest Institute, co-founder of The ...

Richard Miller on Yoga Nidra as a Way of Life

https://yogainternational.com/article/view/richard-miller-on-yoga-nidra-as-a-way-of-life/

And the U.S. Army Surgeon General has listed yoga nidra as a Tier 1 approach for addressing pain management in military care …

iRest Yoga Nidra 20 Min Practice by Dr Richard Miller PhD💑

https://www.youtube.com/watch?v=Psl9FKh6qPg

319K views 6 years ago. iRest Yoga Nidra Practice recorded by Founder & President Dr. Richard Miller PhD. and one of the founders of IAYT. Show more. iRest Yoga Nidra Practice …

iRest Institute

https://www.irest.org/

42 iRest Yoga Nidra Meditations with Richard Miller 42 Meditation Recordings Available to Stream or Download $49.99 Integrative Restoration (6 volume MP3 download) $29.95 iRest at Ease with Richard Miller …

The Principles and Practice of Yoga Nidra – Richard …

https://featheredpipe.com/feathered-pipe-blog/yoga-nidra-richard-miller/

Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, is a psychologist and contemporary teacher of nondualism whose teachings emphasize spiritual awakening and …

Yoga Nidra: A Meditative Practice for Deep Relaxation …

https://www.amazon.com/Yoga-Nidra-Meditative-Practice-Relaxation/dp/1591797586

Richard Miller, PhD, is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra, …

Follow This Yoga Nidra Script to Relax | U.S. Masters …

https://www.usms.org/fitness-and-training/articles-and-videos/articles/follow-this-yoga-nidra-script-to-relax

Richard Miller recently developed the widely practiced iRest program, geared toward helping people cope with painful emotions including grief, pain and anger. His …

Yoga Nidra: The Meditative Heart of Yoga with Richard …

https://www.yogajournal.com/lifestyle/balance/yoga-nidra-the-meditative-heart-of-yoga-with-richard-miller/

Said to be an ancient teaching, yoga nidra consists of a series of meditation-like exercises that gradually wake you up to your true nature. Richard Miller’s 92-page …

iRest Yoga Nidra Immersion | Richard Miller - Sounds True

https://product.soundstrue.com/yoga-nidra/

Hi, I’m Dr. Richard Miller. I’m a spiritual teacher, author, yogic scholar, clinical psychologist, and the founder of iRest Yoga Nidra—a simple yet profound practice for connecting with your essential nature and innate …

Learn Yoga Nidra in 10 Simple Steps | Yoga for …

https://www.yogajournal.com/meditation/meditation-classes/10-steps-of-yoga-nidra/

Getting Started: Set up your Yoga Nidra practice space by placing a bolster lengthwise on your mat and slipping a block under the top end, so that the bolster slants …