Summer Yoga

Yoga for All Seasons: Summer - Gaiam

https://www.gaiam.com/blogs/discover/yoga-for-all-seasons-summer

One of the best ways to encourage equilibrium in your body is through your yogapractice. Here are a few cooling yoga poses you can include in your daily routine: 1. Moon Salutations:These are a variation of your Sun Salutes. If you want to do regular Sun Salutations, try to walk forward rather than jump forward to … See more

The Coolest Summer Yoga Sequence - Beyogi

https://beyogi.com/coolest-summer-yoga-sequence/

Summer is the season of fire: in Ayurvedic terms, it’s pitta dosha season. The right kind of summer yoga can help to cool the body …

12 Yoga Poses to Energize Your Body For Summer - Yoga Journal

https://www.yogajournal.com/practice/yoga-sequences/yoga-poses-to-energize-body-for-summer/

Paschimottanasana (Seated Forward Bend) Begin in Dandasana (Staff Pose), sitting on the …

9 Yin Yoga Poses to Summon the Joy of Summer - Yoga Journal

https://www.yogajournal.com/practice/yoga-sequences/yin-yoga-poses-summer/

9 Yin Yoga Poses for Summer Meditation Seat . 3–5 minutes. Starting in a comfortable easy seat, take 9 clearing rounds of vital breath. Close your eyes and allow …

Summer Yoga Sequence • Yoga Basics

https://www.yogabasics.com/yoga-posture-sequences/summer-yoga-sequence/

Summer Yoga Sequence 6 Summer is the time of fiery energy, excitement, and heartfelt passion and love. Summertime is also said to awaken our inner magician / shaman. This …

The Summer Moon - Homepage ⋆ The Summer Moon

https://thesummermoon.com/

At The Summer Moon, we blend yoga and nature to cultivate a connection to mind, body, spirit, and planet through our daily practices of yoga, community, and outdoor adventures. OUR MISSION We are imperfect …

A Cooling Yoga Flow for Summer | Kripalu

https://kripalu.org/resources/cooling-yoga-flow-summer

In the summer, allow for a spacious Savasana. Air out the groin and armpits by extending your arms and legs so that they are wider than mat-width. The palms face up. Cover the eyes with a cool sandbag or washcloth. Soften …

Summertime Kids Yoga! ☀️ | Cosmic Kids - YouTube

https://www.youtube.com/watch?v=QIfCALKceOs

Summertime Kids Yoga! ☀️ | Cosmic Kids Cosmic Kids Yoga 1.4M subscribers Subscribe 623 255K views 2 years ago Summertime Kids Yoga! ☀️ | …

Yoga for Summer: Cooling Yoga Poses For Beat The Summer …

https://7pranayama.com/yoga-for-cool/

Yoga For Summer That Reduce Body Heat Tadasana (Mountain Pose) Tree Pose (Vriksasana) Cat Pose Easy Pose (Sukhasana) Pigeon Pose Lion Pose (Simhasana) Bound Angle Pose (aka Butterfly) …

13 Yoga Poses For The Summer Solstice To Set Your Intentions …

https://www.elitedaily.com/lifestyle/summer-solstice-yoga-poses

This year, the summer solstice falls on June 21, so it may be a good idea to set up your yoga mat on the beach at 6 a.m. sharp to begin flowing and immersing …