Super Brain Yoga

What Superbrain Yoga Is and How to Do It?

https://blog.mindvalley.com/superbrain-yoga/

Superbrain Yoga is a simple technique you can use to access deep, meditative alpha brainwave state . Ranging from 9 to 14 Hz, alpha waves are activating relaxed and calm alertness also known as a brain’s natural state of flow. It is in the flow state we can access more of our memory and recall.

5-minute daily routine: Super Brain Yoga - YouTube

https://www.youtube.com/watch?v=d8uDl0_T5QI

5-minute daily energy routine: Super brain yoga and a shortened version of Donna Eden's routine plus the Prana Mudra. Please visit www.janinefafard.com (previously was known as...

How to Do Superbrain Yoga: 11 Steps (with Pictures)

https://www.wikihow.com/Do-Superbrain-Yoga

Super Brain Yoga | SRMD Yoga - YouTube

https://www.youtube.com/watch?v=Gm4zpx7ppYI

Super brain yoga is a technique that works on the functioning of the brain and boosts cognitive clarity. It combines breathing and acupressure to restore the right and left hemispheres of the...

5 super brain yoga exercises to boost your gray matter

https://www.artofliving.org/us-en/health-and-wellness/super-brain-yoga

Benefits of super brain yoga. Super brain yoga activates acupuncture points on the earlobe that helps stimulate your gray matter. This exercise helps your brain by: Synchronizing …

Super Brain Yoga – How To Do And What Are Its …

https://www.stylecraze.com/articles/super-brain-yoga-and-its-benefits/

Super Brain Yoga enables your brain to function well. It improves the conditions of people suffering from ADHD, dyslexia i , anxiety, depression, brain fog, and dementia i . The method works wonders on …

What Is SuperBrain Yoga? - Metagenics Blog

https://blog.metagenics.com/post/2019/05/10/what-is-superbrain-yoga/

SuperBrain Yoga combines breathing and acupressure to restore the right and left hemispheres of the brain. 3 The activity is simple to learn, relatively quick, and …

How to do Super Brain Yoga (Thoppukaranam ) And …

https://7pranayama.com/thoppukaranam-super-brain-yoga-steps-benefits/

Super Brain Yoga has enabled people to achieve mental, physical and spiritual well-being. With the inherent yogic practices, one can attain a higher state of awareness and improved bodily function along …

Superbrain Yoga: 3-Minutes That Increase Brain Power

https://blackdoctor.org/superbrain-yoga-3-minutes-that-increase-brain-power/

(Super brain yoga or thoppukaranam in Indian culture) Here’s how to do it (7 steps): 1. Face East. For the elderly, face North. 2. Remove any jewelry and connect your tongue to the roof of your mouth. Leave it there …

Super Brain Yoga - YouTube

https://www.youtube.com/watch?v=hEAuLJARI8I

40K views 6 years ago. Super brain yoga is a fun technique you can do anytime you need creative ideas, energy, before a speech, or when you have anxiety! …