What Is An Intention In Yoga

How to set an intention in yoga - Ekhart Yoga

https://www.ekhartyoga.com/articles/practice/how-to-set-an-intention-in-yoga

What is an intention? A little bit like making a miniature New Year’s resolution; an intention is something many of us might make before a yoga practice. An intention is usually something recognised as the practice of bringing awareness to a quality or virtue …

Why We Set Intentions in Yoga and Meditation Practice

https://www.verywellmind.com/why-we-set-intentions-in-yoga-and-meditation-practice-5205511

Intentions are important to any such mindful practice as yoga or meditation. They can manifest as a word or phrase that helps us align our mental and physical …

Setting Yoga Intentions: A Guide - yogajala

https://yogajala.com/setting-yoga-intentions-a-guide/

Intentions are desires that we activate with our thoughts, words and actions. More grounded than a wish. More serious than a resolution. Less complicated …

The Power Behind Setting An Intention In Yoga | mindbodygreen

https://www.mindbodygreen.com/articles/power-behind-setting-an-intention-in-yoga

An intention is bringing your attention and awareness to a quality or virtue you wish to cultivate for your practice both on and off of your mat. Some …

What Are Intentions? Everything You Need To Know ... - The …

https://www.theyoganomads.com/what-are-intentions/

In spirituality, an intention is a “Santka” or seed that helps you find an aim and purpose to live by. An intent allows you to make the right decisions and choices, …

What Does it Mean to Set an Intention in Yoga? - yogaveler

https://blog.yogaveler.com/yoga-meditation/what-does-it-mean-to-set-an-intention-in-yoga/

What does it mean to set an intention in yoga? Defining a Sankalpa (a Sanskrit term for a wish, state or resolution) at the beginning of a yoga class means refocusing and focusing on one’s intention during the class. It …

Setting Intentions For Your Yoga Practice - Whole Self Yoga

https://wholeself.yoga/2020/11/10/setting-intentions-for-your-yoga-practice/

Your intention may be something that you wish to give your energy to during the actual yoga session. For example, you might want to remind yourself to focus on your breathing, or to keep your mind …

Q+A: Why Do We Set Intentions in Yoga? - Yoga Journal

https://www.yogajournal.com/yoga-101/philosophy/qa-set-intentions-yoga/

A: The word for intention, according to yogic philosophy, is sankalpa. This word can be translated as a vow that has been birthed in the very core of your heart — …

65 Yoga Themes and Intentions to Transform Your Teaching

https://www.yogaroomhawaii.com/blog/65-yoga-themes-to-transform-your-teaching

As a student and as a teacher, setting an intention in your yoga practice can help you gain awareness, peace, and clarity. But it can also be one of the most difficult …