Yoga Savasana Readings

Savasana Readings — Yoga Sanctuary

https://www.yoga-sanctuary.com/blog/savasana

Amanda Gorman - (untitled poem) ...We'll observe how the burdens braved by humankind Are also the moments that make us humans kind; Let every dawn find us courageous, brought closer; Heeding the light before the fight is over. When this ends, we'll smile sweetly, finally seeing In testing times, we became the best o… See more

Yoga Readings for Savasana - Journeys of Yoga

https://journeysofyoga.com/yoga-readings-for-savasana/

Yoga Readings for Savasana The Yoga Sutras of Patanjali: The Yoga Sutras are a guide to living a more purposeful and meaningful life. This is considered to do the defining yoga text. It was written over 1,700 years …

11 Yoga Poems for Savasana that Your Students Will Love

https://daveursillo.com/savasana-poems/

Relaxing Savasana Script - Journeys of Yoga

https://journeysofyoga.com/relaxing-savasana-script/

Savasana is done laying on your back on your yoga mat (not on a couch or bed). Separate your feet by a few inches and let your feet relax out to the sides. Rest your hands (palms faced up) on the ground next to you. Feel …

Relaxation Reading for Savasana

https://www.louhart.com/blog/relaxation-reading-for-savasana

Savasana is the ultimate resting pose that usually comes at the end of a yoga practice. What's particularly wonderful about this reading is that it involves a visualisation of a …

Savasana Poem: Balance in all things - Blog - Yogamatters

https://blog.yogamatters.com/balance-in-all-things/

One of the most easily recognised and familiar yoga asanas. Simple to explain. But not easy to hold. Because it’s all about balance. And balance is never easy. Balance demands an increased body awareness. …

13 Poems to Include in Yoga Class (And When to …

https://yogainternational.com/article/view/13-yoga-poems/

When: In any long-held savasana or restorative pose, or at the beginning of yoga nidra practice. Why: This poem, like many of Whitman’s, points to the connection among all of …

9 Grounding Yet Ephemeral Poems to Include in Yoga …

https://yogainternational.com/article/view/9-grounding-yet-ephemeral-poems-to-include-in-yoga-class/

This poem is from a series of five poems called “Five Asanas” (from the book Unthinkable: Selected Poems 1976-2004) that should be on every yoga teacher’s reading list. They …

23 Savasana Readings ideas | inspirational quotes, …

https://www.pinterest.com/crewssl89/savasana-readings/

Yoga quote by Vanda Scaravelli: “Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach towards it. …

Words to Breathe By: 10 Poems to Ignite Your Yoga …

https://www.elephantjournal.com/2013/11/words-to-breathe-by-10-poems-to-ignite-your-yoga-practice-liz-huntly/

Savasana—corpse pose—is the dress rehearsal for death. We drop the solidity of our physical bodies, the heaviness of our mental space into the mat. We …